![Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say - The Washington Post Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say - The Washington Post](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/FBQRKNHRLAI6XANSTNYGDJMC3A.jpg&w=1440)
Eating too many eggs can still be risky, but most people don't have to give them up entirely, experts say - The Washington Post
Smita Nanda, Registered Dietician and Nutrition Consultant - If you have been discriminating against egg yolks for ages, look at these facts and think again. Egg yolks are indeed full of cholesterol,
![JACK BLY on Twitter: "1. Eggs are good for your cholesterol One egg has 212 mg of cholesterol... But, the ratio of good cholesterol (HDL) to “bad” cholesterol (LDL) is what really JACK BLY on Twitter: "1. Eggs are good for your cholesterol One egg has 212 mg of cholesterol... But, the ratio of good cholesterol (HDL) to “bad” cholesterol (LDL) is what really](https://pbs.twimg.com/media/FkWDiV9XkAE7arK.jpg)